Preparing For Juice Cleanse

One of the main reasons for considering a juice cleanse is because you want to flush the toxins out of your body, but you probably don’t think much about some of the poisons  and digestive disablers that you consume on a regular basis. Because juice fasting is an extreme form of dieting, there are several steps that you need to take in order to prepare  your body properly and make your cleanse a much more pleasant 

experience.

Basic Types of Juicer

All juicers fall into one of the three categories discussed below, though you may also find hybrid machines or ones that are newer versions of the same basic idea.

Juicer Vs Blender, What's The Difference ?

Excellent question, but once you’ve read this, you’re going to realize that it’s an apples-and-oranges comparison. The only real similarity that the two share is that they both produce liquids. That’s it. Besides that, the way that blenders and juicers work is totally different, as are the features that each one offers.

Is Juicing Right For You ?

Because juicing involves deprivation of fiber and most protein, there are people with certain conditions who shouldn’t take on a full-out fast. For the most part, as long as you’re healthy and you’re not considering fasting for more than a week, fasting should be fine, but read on to make sure that you’re in the clear (and consult with your health-care provider when in doubt).

Pros and Cons Of Juicing

Juicing, or any type of fasting for that matter, is tough. Though there are many benefits, there are also some pretty significant downsides. Before starting your juice cleanse, you need to look at it from every angle and decide if you’re really ready to see it through, which means discussing the pros and cons of what you’re about to do.

What Is Juice Fasting & Juicing ?

Juice fasting, otherwise known as “juice cleansing” or just plain “juicing,” is when you eliminate everything except for the juice from vegetables and fruits from your diet for a certain amount of time. There are many different reasons why you may choose to do a juice fast, but if it’s something that you’re considering, then the chances are good that it’s because you want to cleanse your digestive tract, kick-start a diet, or boost your immune system in order to fight disease.